Musicians’ health conference
10.-12. April 2026, Mozarteum University, Salzburg
Short presentation:
From pain to sustain: Applying biomechanical research to practical use in classical guitar pedagogy
Abstract:
When it comes to classical guitar, there are as many playing techniques as there are guitarists. The variety of different claims about playing the “correct way” can be confusing, especially for young students. Therefore, the need to educate teachers as well as players about the physical demands of classical guitar is crucial.
The most common musculoskeletal pains in classical guitarists occur in the upper extremities and are often associated with overuse syndrome, repetitive strain injuries, or playing-related musculoskeletal disorders. Causes that contribute to these problems are found in playing technique, sitting position, size of instrument, use of equipment, general health and posture, as well as practising habits; number of repetitions, difficulty of the piece, ergonomics of the movement, and duration of practising. By understanding the functioning of our body, we can use the knowledge to prevent potential health risks.
During my talk I will introduce common musculoskeletal pains and injuries in classical guitarists and present possible solutions through certain guitar playing techniques, use of tension and release while playing, sitting position, and how to find it as well as beneficial practising habits. I will discuss the size of the guitar and the equipment we use for playing as well as the pedagogical question of how to approach the topic in the classroom.
As educators, we carry a responsibility to guide students toward healthy playing habits. It is essential to be able to recognise the physical risks of instrumental performance and to know how to react or search for solutions. Therefore, I invite guitarists and teachers to rethink the ways, how classical guitar is practised, taught, and embodied.